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Calcium’s important role for your spine health

As back care experts, chiropractors get to see how your spine changes through the incredible cycle of life. Chiropractors get a unique view ...

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The start of your spine health

As back care experts, chiropractors get to see how your spine changes through the incredible cycle of life. Chiropractors get a unique view ...

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Five simple tips for sprains and strains health

Sprains and strains are a very common type of injury that effect ligaments and muscles. If you suffer an injury, remember P.R.I.C.E. — five ...

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Oh my aching head! health

Headaches affect most of us at one point or another in our lives. But did you know that there is no normal headache? They are all a sign of ...

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Weight lifting and back health fitness health

For those who are looking to get into weight lifting, it is important to have the right weight lifting technique to avoid injury, especially...

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How chiropractors can help prevent common hockey injuries fitness

Whether you’re in the big leagues or little leagues, or just going for a recreational skate at an outdoor rink, hitting the ice can have som...

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