Blog
Running or jogging can be a great exercise; however, it can take its toll on your body in particular your joints, increasing your chance of ...
Letβs be honest; no matter what our commitments to keeping active are, the weather outside can have some powerful veto powers on those plans...
Cycling in Alberta has seen a spike in popularity, trading in the car for a bicycle has become more commonplace than ever. Some cyclists str...
Tennis elbow is a misleading name for a common injury.
While tennis players can be affected by this problem, it also affects baseball playe...
A large part of chiropractic is helping patients find patterns in their lifestyles that may be contributing to their pain. Your chiropractor...
Children involved with sports are developing injuries at a much higher rate than in the past.
A lot of these injuries are due to repetitive s...
