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When is the last time you said, “I love my spine”? Usually, declarations of endearment like that would follow something unique, like an extr...

Whether you’re preparing your child for the new school year or you yourself are heading back to the classroom, there are some things you sho...

You don’t have to be a chiropractor to know that our backbones are some of the most important bones in our bodies. They protect our spinal c...

This blog is written in partnership with the Arthritis Society. Cindy Stephen is a 61-year-old Calgarian, professional communicator, mother ...

Can’t seem to find an answer as to why your back is aching? The answer might lie right below you … your feet.

It’s easy to assume aches in ...

It is hard to live in Canada and not be aware of Canada’s current Opioid Crisis. An estimated 2,000 Canadians are dying annually from prescr...