Blog

Winter has arrived, and with it comes frequent snowfalls. A shovelful of snow can weigh 5-7 pounds. Imagine the weight you have to lift...

The hardest injuries to diagnose and treat are the ones we can’t visualize. Imagine trying to tend to your child’s scraped...

Making a few simple changes can help you reduce the pain associated with your sleeping pattern and will go a long way in making your...

Unfortunately, plane trips, whether they be long or short, can take a toll on your back.

Why is my back sore after flying?

What causes...

Rodeo is one of the most physically demanding things you can put your body through, and unsurprisingly, comes with a lot of risk. Rodeo...

First, what is ergonomics? “In essence it is the study of designing equipment and devices that fit the human body and its cognitive...