Everyday chiropractic blog

Snow shoveling safety: lift light, shovel right fitness health home

Winter has arrived, and with it comes frequent snowfalls. A shovelful of snow can weigh 5-7 pounds. Imagine the weight you have to lift to c...

Chiropractic: a piece of the puzzle in dealing with your child's concussion health home

The hardest injuries to diagnose and treat are the ones we can’t visualize. Imagine trying to tend to your child’s scraped knee if you could...

How to prevent sleep-associated pain health home

Making a few simple changes can help you reduce the pain associated with your sleeping pattern and will go a long way in making your slumber...

Traveler tips–keeping your back healthy during plane travel health home work

Unfortunately, plane trips, whether they be long or short, can take a toll on your back.

Why is my back sore after flying?

What causes mos...

Chiropractic care helps Alberta’s rodeo athletes preform at their championship best health work

Rodeo is one of the most physically demanding things you can put your body through, and unsurprisingly, comes with a lot of risk. Rodeo athl...

Office ergonomics: is your office causing you pain? health work

First, what is ergonomics? “In essence it is the study of designing equipment and devices that fit the human body and its cognitive abilitie...