Sitting Properly: Decrease Pain, Improve Productivity

Research has shown, sitting at work accounts for one-third to one-half of sitting time. Sitting at your desk, in meetings and in your car to and from work, are common for [...]

By | July 4th, 2016|Health, Work|0 Comments

Frequent Headaches: How Chiropractic Can Help

Headaches are a common inconvenience for many Albertans. They can seemingly strike at any time. Nearly 90 per cent of women and about 70 per cent of men will get [...]

By | June 23rd, 2016|Health, Home, Work|0 Comments

NAOSH Week Profile: Staying Healthy In A Busy World

North American Occupational Safety and Health (NAOSH) week runs May 1-7. During NAOSH week, anyone in the workplace, whether they work at a desk or on their feet, are encouraged [...]

By | May 5th, 2016|Health, Home, Work|0 Comments

Chiropractic For Carpal Tunnel Syndrome

The expression “lending a hand,” has come to mean offering great assistance. We use this expression because we realize how important our hands are in our day-to-day activities. Those who [...]

By | February 15th, 2016|Health, Home, Work|0 Comments

Chiropractic For Car Accident Whiplash Injuries

Albertans are, for the most, part enjoying a relatively mild winter. This means driving on Alberta roads has been much less of headache than past winters. However, we all know [...]

By | December 21st, 2015|Health, Home, Work|0 Comments

Celebrating World Spine Day: Part II – Protecting Your Back At Work

October 16th is World Spine Day (WSD). On this day every year, those across the globe within the health care community, various political decision makers and general public, gather to [...]

By | October 16th, 2015|Health, Work|0 Comments

Back Health For Frequent Drivers

Our province is beautiful – and expansive – making driving necessary to get where we need to be. Whether it’s grabbing your commuter cup full of piping, hot coffee and [...]

By | August 24th, 2015|Health, Home, Work|0 Comments

Chiropractic: Getting You Back To Work Faster

Workplace injuries can strike anyone in any industry. We know that more than 85 per cent of the working population experiences back-related injuries or conditions. May 3-9 is North American [...]

By | May 4th, 2015|Fitness, Health, Work|0 Comments

Back Pain Basics: When To See A Chiropractor

Back pain affects as many as 85 per cent of Albertans at some point in their lives. Back pain can affect anyone, regardless of age, and can impede even simple, [...]

By | March 17th, 2015|Fitness, Health, Work|0 Comments

To Sit Or Stand … Actually You Should Do Both

Here at the ACAC we like to practice good office ergonomics: it’s why we use headsets or speakerphone instead of cradling the phone between our ear and shoulder. It’s also [...]

By | March 3rd, 2015|Fitness, Health, Work|0 Comments