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Sciatica: what is it, what causes it and how chiropractic can treat it

Have you ever heard someone mention sciatica as a reason for why they’re feeling uncomfortable or experiencing pain? If you have; but were left with more questions than answers, you’re [...]

By | April 29th, 2019|Health, Home, Uncategorized|Comments Off on Sciatica: what is it, what causes it and how chiropractic can treat it

A Tool for Your Self Care Kit: Chiropractic for Optimal Well Being

Chiropractors have a role to play in their patient’s general well being and self care. One way that chiropractors do this is through maintenance care. Most people associate a visit [...]

By | February 28th, 2019|Health, Home, Uncategorized|Comments Off on A Tool for Your Self Care Kit: Chiropractic for Optimal Well Being

Improve Your Sleep Despite Aches and Pains

Written in partnership with The Sleep Help Institute. Age, an old injury, and a failing mattress are only a few of the many sources of sleep-disrupting pain. But no matter [...]

By | January 28th, 2019|Health, Home, Uncategorized|Comments Off on Improve Your Sleep Despite Aches and Pains

How to Stay Active All Year Long (Even When the Weather is Miserable)

Let’s be honest; no matter what our commitments to keeping active are, the weather outside can have some powerful veto powers on those plans. In fact, it’s not uncommon for [...]

By | December 17th, 2018|Health, Home, Uncategorized|Comments Off on How to Stay Active All Year Long (Even When the Weather is Miserable)

In the Spirit of Giving

 From Toasty Toes to Giving Tuesday Nothing chases the chill out of the bones and warms the heart during the winter months quite like kindness. For many people, this is [...]

By | November 22nd, 2018|Health, Home, Uncategorized|Comments Off on In the Spirit of Giving

Loving Your Spine on World Spine Day and Every Other Day

#LoveYourSpine When is the last time you said, “I love my spine”? Usually, declarations of endearment like that would follow something unique, like an extraordinary feat of strength. On October [...]

By | October 16th, 2018|Health, Home, Uncategorized|Comments Off on Loving Your Spine on World Spine Day and Every Other Day

Get Ready for Spring! Cleaning Safely

As of March 20, spring is upon us. You can almost smell the grass under the snow, feel the warmth in the breeze, taste the chocolate you will inevitably sneak [...]

By | March 12th, 2018|Health, Home|Comments Off on Get Ready for Spring! Cleaning Safely

From Kids to Seniors: Fun for the Whole Family

Life only ever gets busier – at least, that’s what it feels like sometimes. Between work, caring for dependents, keeping the house clean, getting the car in for maintenance, taking [...]

By | February 15th, 2018|Home|Comments Off on From Kids to Seniors: Fun for the Whole Family

How Changing your Exercise Routine can Help your Overall Joint Health

A large part of chiropractic is helping patients find patterns in their lifestyles that may be contributing to their pain. Your chiropractor can also help identify ways to adapt some [...]

By | November 27th, 2017|Fitness, Health, Home|0 Comments

Your Feet May be Causing Your Lower Back Pain

Can’t seem to find an answer as to why your back is aching? The answer might lie right below you … your feet. It’s easy to assume aches in pains [...]

By | November 1st, 2017|Fitness, Health, Home|0 Comments