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Get Ready for Spring! Cleaning Safely

As of March 20, spring is upon us. You can almost smell the grass under the snow, feel the warmth in the breeze, taste the chocolate you will inevitably sneak [...]

By | March 12th, 2018|Health, Home|Comments Off on Get Ready for Spring! Cleaning Safely

From Kids to Seniors: Fun for the Whole Family

Life only ever gets busier – at least, that’s what it feels like sometimes. Between work, caring for dependents, keeping the house clean, getting the car in for maintenance, taking [...]

By | February 15th, 2018|Home|Comments Off on From Kids to Seniors: Fun for the Whole Family

How Changing your Exercise Routine can Help your Overall Joint Health

A large part of chiropractic is helping patients find patterns in their lifestyles that may be contributing to their pain. Your chiropractor can also help identify ways to adapt some [...]

By | November 27th, 2017|Fitness, Health, Home|0 Comments

Your Feet May be Causing Your Lower Back Pain

Can’t seem to find an answer as to why your back is aching? The answer might lie right below you … your feet. It’s easy to assume aches in pains [...]

By | November 1st, 2017|Fitness, Health, Home|0 Comments

Chiropractors as Part of the Opioid Reduction Strategy in Canada

It is hard to live in Canada and not be aware of Canada’s current Opioid Crisis. An estimated 2,000 Canadians are dying annually from prescription opioids. Our country is facing [...]

By | September 19th, 2017|Fitness, Health, Home|0 Comments

Heat vs. Ice: Which Works Best for Treating Injuries?

Heat vs. Ice … It may sound like the title of an upcoming blockbuster movie, but it’s a question most active people have mulled over during their life after they’ve [...]

By | June 6th, 2017|Fitness, Health, Home|2 Comments

“If it Hurts” Campaign Kickoff

The ACAC is pleased to announce the kickoff of our “If it Hurts” campaign. The campaign kicked off with our new television commercials, which can be viewed here, hitting the [...]

By | April 26th, 2017|Health, Home|0 Comments

Chiropractic Tips for Gardening

As the weather warms, many Albertans will be dusting off their spades and unraveling their hoses in anticipation for a spring and summer full of gardening. As peaceful and relaxing [...]

By | March 27th, 2017|Health, Home|0 Comments

Food for Thought: Nutritional Counselling in Chiropractic Practice

We all know nutrition is an essential part of a healthy, active lifestyle. It’s been ingrained in us. “An apple a day keeps the doctor away.” ““You are what you [...]

By | March 2nd, 2017|Health, Home|0 Comments

Avoiding Injury While Shoveling Snow

Shoveling. It’s a sad reality of living in Alberta. Every time the powdery white stuff falls, someone has to be outside to clear it. Some winters can be harsher than [...]

By | January 19th, 2017|Health, Home|1 Comment