Health

A Tool for Your Self Care Kit: Chiropractic for Optimal Well Being

Chiropractors have a role to play in their patient’s general well being and self care. One way that chiropractors do this is through maintenance care. Most people associate a visit [...]

By | February 28th, 2019|Health, Home, Uncategorized|Comments Off on A Tool for Your Self Care Kit: Chiropractic for Optimal Well Being

Improve Your Sleep Despite Aches and Pains

Written in partnership with The Sleep Help Institute. Age, an old injury, and a failing mattress are only a few of the many sources of sleep-disrupting pain. But no matter [...]

By | January 28th, 2019|Health, Home, Uncategorized|Comments Off on Improve Your Sleep Despite Aches and Pains

How to Stay Active All Year Long (Even When the Weather is Miserable)

Let’s be honest; no matter what our commitments to keeping active are, the weather outside can have some powerful veto powers on those plans. In fact, it’s not uncommon for [...]

By | December 17th, 2018|Health, Home, Uncategorized|Comments Off on How to Stay Active All Year Long (Even When the Weather is Miserable)

In the Spirit of Giving

 From Toasty Toes to Giving Tuesday Nothing chases the chill out of the bones and warms the heart during the winter months quite like kindness. For many people, this is [...]

By | November 22nd, 2018|Health, Home, Uncategorized|Comments Off on In the Spirit of Giving

Loving Your Spine on World Spine Day and Every Other Day

#LoveYourSpine When is the last time you said, “I love my spine”? Usually, declarations of endearment like that would follow something unique, like an extraordinary feat of strength. On October [...]

By | October 16th, 2018|Health, Home, Uncategorized|Comments Off on Loving Your Spine on World Spine Day and Every Other Day

Toasty Toes Across the Province

Across the province, clinics have opened their doors to patients, colleagues and community members alike in a shared goal: helping Albertans who are experiencing homelessness and joblessness to stay warm [...]

By | September 25th, 2018|Health, Uncategorized|Comments Off on Toasty Toes Across the Province

Setting the Record Straight: Scoliosis and Chiropractic

You don’t have to be a chiropractor to know that our backbones are some of the most important bones in our bodies. They protect our spinal cord and for most [...]

By | June 13th, 2018|Health|Comments Off on Setting the Record Straight: Scoliosis and Chiropractic

Arthritis? Chiropractors can help

This blog is brought to you by the Alberta College and Association of Chiropractors, in partnership with the Arthritis Society. Cindy Stephen is a 61-year-old Calgarian, professional communicator, mother of [...]

By | May 23rd, 2018|Health|Comments Off on Arthritis? Chiropractors can help

Get Ready for Spring! Cleaning Safely

As of March 20, spring is upon us. You can almost smell the grass under the snow, feel the warmth in the breeze, taste the chocolate you will inevitably sneak [...]

By | March 12th, 2018|Health, Home|Comments Off on Get Ready for Spring! Cleaning Safely

Staying Active During Winter

You go outside, only to find your hands freezing and nose running. You drive to work in the pitch-black of darkness and step outside after a long day on the [...]

By | January 29th, 2018|Fitness, Health|Comments Off on Staying Active During Winter