Fitness

Chiropractic: Getting You Back To Work Faster

Workplace injuries can strike anyone in any industry. We know that more than 85 per cent of the working population experiences back-related injuries or conditions. May 3-9 is North American [...]

By | May 4th, 2015|Fitness, Health, Work|0 Comments

Back Pain Basics: When To See A Chiropractor

Back pain affects as many as 85 per cent of Albertans at some point in their lives. Back pain can affect anyone, regardless of age, and can impede even simple, [...]

By | March 17th, 2015|Fitness, Health, Work|0 Comments

To Sit Or Stand … Actually You Should Do Both

Here at the ACAC we like to practice good office ergonomics: it’s why we use headsets or speakerphone instead of cradling the phone between our ear and shoulder. It’s also [...]

By | March 3rd, 2015|Fitness, Health, Work|0 Comments

New Year, New Exercise Regimen? Don’t Forget Your Warm-ups And Cool-downs!

It's a new year, and that often comes along with a resolution to be more active. Regular exercise is an important part of a healthy lifestyle, and a good warm-up/cool-down [...]

By | January 19th, 2015|Fitness, Health|0 Comments

Year Of Sport In Canada: Canada’s Chiropractic Sports Specialists Playing Big Role

2015 has been declared the Year of Sport in Canada, promoting Canada’s position as a leading sport nation. Canada's chiropractic sports specialists will play an important role in the sporting events that [...]

By | January 5th, 2015|Fitness, Health|0 Comments

Chiropractic In Alberta

What is chiropractic? What can chiropractic do for me? What can I expect from a chiropractic treatment? These are all questions that Albertans often have when considering chiropractic treatment. We [...]

By | December 1st, 2014|Fitness, Health, Home|0 Comments

Straighten Up For World Spine Day – October 16

October 16 marks World Spine Day – a day when we recognize the incredible power of the spine. Your spine is important. It’s what connects your arms, legs and head [...]

By | October 14th, 2014|Fitness, Health, Home|0 Comments

Biking Tips To Keep You Riding Strong

Alberta’s chiropractors, in partnership with City Television, are very proud to be the title sponsor for this year’s coverage of the Tour of Alberta. A resounding success in 2013, the inaugural [...]

By | August 18th, 2014|Fitness, Health, Home|0 Comments

Spring Back Into Action

The snow has melted, the sun is shining and after a long winter, we’re eager to get outside and embrace spring. For many of us though, the winter months meant [...]

By | April 22nd, 2014|Fitness, Health, Home|0 Comments

Heads-up On Helmets

Remember when professional hockey players didn’t wear helmets? Looking back it seems incredibly unsafe, just like when no one wore seat belts. Today helmets are commonplace in most sports and [...]

By | March 17th, 2014|Fitness, Health, Home|0 Comments