ACAC Admin

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So far ACAC Admin has created 100 blog entries.

Listen To Your Body: Sprains And Strains

So, it’s the long weekend, and you’ve been out biking/raking/gardening/golfing/rollerblading/insert-any-activity-here and something hurts. First, good for you for listening to your body. Now, let’s figure out if it’s a sprain [...]

By | May 18th, 2015|Fitness, Health, Home|0 Comments

Chiropractic: Getting You Back To Work Faster

Workplace injuries can strike anyone in any industry. We know that more than 85 per cent of the working population experiences back-related injuries or conditions. May 3-9 is North American [...]

By | May 4th, 2015|Fitness, Health, Work|0 Comments

New To Chiropractic? What You Can Expect.

What stops someone from trying something new? Sometimes it is a sense of comfort in a certain way they’ve always done things. Other times it is a concern about what [...]

By | April 7th, 2015|Health|0 Comments

Back Pain Basics: When To See A Chiropractor

Back pain affects as many as 85 per cent of Albertans at some point in their lives. Back pain can affect anyone, regardless of age, and can impede even simple, [...]

By | March 17th, 2015|Fitness, Health, Work|0 Comments

To Sit Or Stand … Actually You Should Do Both

Here at the ACAC we like to practice good office ergonomics: it’s why we use headsets or speakerphone instead of cradling the phone between our ear and shoulder. It’s also [...]

By | March 3rd, 2015|Fitness, Health, Work|0 Comments

Doctors Of Chiropractic: Highly Educated And Specially Trained

Are chiropractors real doctors? What kind of training do chiropractors have? We hear these questions a lot. So we thought we’d share some answers. Are chiropractors real doctors? Yes, they [...]

By | February 2nd, 2015|Health, Home, Work|0 Comments

New Year, New Exercise Regimen? Don’t Forget Your Warm-ups And Cool-downs!

It's a new year, and that often comes along with a resolution to be more active. Regular exercise is an important part of a healthy lifestyle, and a good warm-up/cool-down [...]

By | January 19th, 2015|Fitness, Health|0 Comments

Year Of Sport In Canada: Canada’s Chiropractic Sports Specialists Playing Big Role

2015 has been declared the Year of Sport in Canada, promoting Canada’s position as a leading sport nation. Canada's chiropractic sports specialists will play an important role in the sporting events that [...]

By | January 5th, 2015|Fitness, Health|0 Comments

More Than Half Of Albertans Have Seen A Chiropractor

I know, that sounds like a lot, right? Technically that means that if you look left and then look right, one of those people has seen a chiropractor. As an [...]

By | December 15th, 2014|Health|0 Comments

Chiropractic In Alberta

What is chiropractic? What can chiropractic do for me? What can I expect from a chiropractic treatment? These are all questions that Albertans often have when considering chiropractic treatment. We [...]

By | December 1st, 2014|Fitness, Health, Home|0 Comments