ACAC Admin

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So far ACAC Admin has created 100 blog entries.

How to Stay Active All Year Long (Even When the Weather is Miserable)

Let’s be honest; no matter what our commitments to keeping active are, the weather outside can have some powerful veto powers on those plans. In fact, it’s not uncommon for [...]

By | December 17th, 2018|Health, Home, Uncategorized|Comments Off on How to Stay Active All Year Long (Even When the Weather is Miserable)

Toasty Toes Across the Province

Across the province, clinics have opened their doors to patients, colleagues and community members alike in a shared goal: helping Albertans who are experiencing homelessness and joblessness to stay warm [...]

By | September 25th, 2018|Health, Uncategorized|Comments Off on Toasty Toes Across the Province

Keeping Competitive with Chiropractic: Spotlight on Kurt Bensmiller

Introducing the Defending WPCA Pro Tour World Champion It may be no surprise that professional athletes include chiropractic treatments in their busy lives to keep in tip-top competition shape. As [...]

By | June 26th, 2018|Uncategorized|Comments Off on Keeping Competitive with Chiropractic: Spotlight on Kurt Bensmiller

Staying Active During Winter

You go outside, only to find your hands freezing and nose running. You drive to work in the pitch-black of darkness and step outside after a long day on the [...]

By | January 29th, 2018|Fitness, Health|Comments Off on Staying Active During Winter

How Changing your Exercise Routine can Help your Overall Joint Health

A large part of chiropractic is helping patients find patterns in their lifestyles that may be contributing to their pain. Your chiropractor can also help identify ways to adapt some [...]

By | November 27th, 2017|Fitness, Health, Home|0 Comments

Your Feet May be Causing Your Lower Back Pain

Can’t seem to find an answer as to why your back is aching? The answer might lie right below you … your feet. It’s easy to assume aches in pains [...]

By | November 1st, 2017|Fitness, Health, Home|0 Comments

Chiropractors as Part of the Opioid Reduction Strategy in Canada

It is hard to live in Canada and not be aware of Canada’s current Opioid Crisis. An estimated 2,000 Canadians are dying annually from prescription opioids. Our country is facing [...]

By | September 19th, 2017|Fitness, Health, Home|0 Comments

Chiropractic Tips for Gardening

As the weather warms, many Albertans will be dusting off their spades and unraveling their hoses in anticipation for a spring and summer full of gardening. As peaceful and relaxing [...]

By | March 27th, 2017|Health, Home|1 Comment

Stay Out on the Dance Floor and Out of Pain

Dance is a beautiful art form. The hallmark of a great dancer is one who incorporates fluidity and mobility into their movements. This also means a dancer is one who [...]

By | November 29th, 2016|Fitness|0 Comments

The Holiday Season is Coming – Don’t Make Gift-Wrapping a Pain

We’ve moved into November. Whether we like it or not, the weather is getting colder, snow is beginning to fall and……gulp……. Christmas music is already starting to ring through the [...]

By | November 7th, 2016|Home|0 Comments