Pack It Light, Wear It Right: Back Healthy Backpack Tips

Kids and backpacks just seem to go together. Whether sending them off to summer camp, to a sporting event or for a sleepover with a friend, chances are they will [...]

By | May 1st, 2012|Health, Home|0 Comments

Stretch Into Spring: Back Health Tips For The Outdoor Enthusiast

Those eagerly awaited spring days are beckoning outdoor enthusiasts everywhere. Whether you are a green thumb or an outdoor sports or recreation enthusiast, it is important to remember some basics [...]

By | April 2nd, 2012|Fitness, Health, Home|0 Comments

Looking Back – A New Year’s Resolution

It’s a new year and a new beginning – a fresh start, a time to think of future goals and desired achievements. But this year, Alberta’s chiropractors encourage you to [...]

By | January 3rd, 2012|Fitness, Health, Home|0 Comments

Holiday Health Tips: Ensure Your Holiday Isn’t A Pain In The Neck

Enjoying your holiday can easily become a painful experience. Here are some helpful tips from Alberta’s chiropractors to ensure your holiday season is full of joy and pain free: If [...]

By | December 12th, 2011|Health, Home|0 Comments

Snow Shoveling Safety: Lift Light, Shovel Right

Winter has arrived, and with it comes frequent snowfalls. A shovelful of snow can weigh 5-7 pounds. Imagine the weight you have to lift to clear your sidewalk or driveway. [...]

By | November 16th, 2011|Health, Home|0 Comments

Fall Chores: Keeping It Safe

With the long, hot days of summer behind us, many people are turning their thoughts to fall chores like raking leaves and cleaning out gutters. This is a great time [...]

By | October 25th, 2011|Health, Home|0 Comments