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Proper Pillow Selection For A Good Night’s Sleep

A good night’s sleep is important for maintaining good health and optimal functioning, and choosing the right pillow plays a big part. In addition to providing comfort, the right pillow [...]

By | March 3rd, 2014|Health, Home|0 Comments

Back To School: Back To Healthy Sleep Habits

With kids back in school, it’s important to help them get their sleep habits and schedule back on track. Poor sleep and fatigue can lead to problems with school work, [...]

By | September 11th, 2013|Health, Home|0 Comments

Don’t Let Back To School Be A Pain In Your Child’s Back

Kids and backpacks just seem to go together. Whether sending them off to school, to a sporting event or for a sleepover with a friend, chances are they are bringing [...]

By | August 26th, 2013|Health, Home|0 Comments

Patient Stories 2013

We know you have a lot of options when it comes to your healthcare. So we asked real patients to share why they chose chiropractic. Here are four of their [...]

By | July 25th, 2013|Fitness, Health, Home|0 Comments

Albertans: Taking Care Of Their Own Stunts

Maybe it’s the allure of the possible danger, or the excited rush you get from being the everyday hero that calls people to be a stunt person. It’s exciting, it’s [...]

By | April 15th, 2013|Health, Home|0 Comments

Watch Your Back This Winter: Lift Right And Shovel Light To Reduce Risk Of Pain And Injury

Heavy snowfall and wintery conditions, you say? Bring it on! Alberta’s chiropractors have your back. “Snow shoveling, slips and falls are still the top reasons for back and muscle pain [...]

By | November 29th, 2012|Health, Home|0 Comments

Backpack Safety: Lighten Your Load – Your Back Will Thank You!

Do you know how much your (or your child’s) backpack weighs? It’s easy to calculate your maximum load. Weigh yourself and record it. Figure out your maximum load. It’s 10 [...]

By | September 19th, 2012|Health, Home|0 Comments

Back To School: Back To Healthy Sleep Habits

With kids heading back to school, now is the time to help them get their sleep habits and schedule back on track. Poor sleep and fatigue can lead to problems [...]

By | August 27th, 2012|Health, Home|0 Comments

Pack It Light, Wear It Right: Back Healthy Backpack Tips

Kids and backpacks just seem to go together. Whether sending them off to summer camp, to a sporting event or for a sleepover with a friend, chances are they will [...]

By | May 1st, 2012|Health, Home|0 Comments

Stretch Into Spring: Back Health Tips For The Outdoor Enthusiast

Those eagerly awaited spring days are beckoning outdoor enthusiasts everywhere. Whether you are a green thumb or an outdoor sports or recreation enthusiast, it is important to remember some basics [...]

By | April 2nd, 2012|Fitness, Health, Home|0 Comments