Home

Heat vs. Ice: Which Works Best for Treating Injuries?

Heat vs. Ice … It may sound like the title of an upcoming blockbuster movie, but it’s a question most active people have mulled over during their life after they’ve [...]

By | June 6th, 2017|Fitness, Health, Home|0 Comments

“If it Hurts” Campaign Kickoff

The ACAC is pleased to announce the kickoff of our “If it Hurts” campaign. The campaign kicked off with our new television commercials, which can be viewed here, hitting the [...]

By | April 26th, 2017|Health, Home|0 Comments

Chiropractic Tips for Gardening

As the weather warms, many Albertans will be dusting off their spades and unraveling their hoses in anticipation for a spring and summer full of gardening. As peaceful and relaxing [...]

By | March 27th, 2017|Health, Home|0 Comments

Food for Thought: Nutritional Counselling in Chiropractic Practice

We all know nutrition is an essential part of a healthy, active lifestyle. It’s been ingrained in us. “An apple a day keeps the doctor away.” ““You are what you [...]

By | March 2nd, 2017|Health, Home|0 Comments

Avoiding Injury While Shoveling Snow

Shoveling. It’s a sad reality of living in Alberta. Every time the powdery white stuff falls, someone has to be outside to clear it. Some winters can be harsher than [...]

By | January 19th, 2017|Health, Home|0 Comments

The Holiday Season is Coming – Don’t Make Gift-Wrapping a Pain

We’ve moved into November. Whether we like it or not, the weather is getting colder, snow is beginning to fall and……gulp……. Christmas music is already starting to ring through the [...]

By | November 7th, 2016|Home|0 Comments

Chiropractic for TMJ Pain

When most people think of the work a chiropractor does, their thoughts immediately go to correcting problems with the back, neck, spine, etc. Perhaps the last place you’d expect a [...]

By | September 23rd, 2016|Home|0 Comments

Catching Some Zzzs – How to Prevent Sleep-Associated Pain

Sleep. All of us could probably use more of it with our go-go lifestyles. Approximately 14 per cent of Canadians suffer from insomnia. A good night’s sleep is essential to [...]

By | September 6th, 2016|Home|0 Comments

Frequent Headaches: How Chiropractic Can Help

Headaches are a common inconvenience for many Albertans. They can seemingly strike at any time. Nearly 90 per cent of women and about 70 per cent of men will get [...]

By | June 23rd, 2016|Health, Home, Work|0 Comments

Parenting Without Injury: How To Prevent Injuries For New Parents

Having a young child is hard. This isn’t exactly breaking news to any parent. Most new parents can foresee the mental exhaustion that comes with the gig; long days, sleepless [...]

By | May 16th, 2016|Health, Home|0 Comments