Fitness

Heat vs. Ice: Which Works Best for Treating Injuries?

Heat vs. Ice … It may sound like the title of an upcoming blockbuster movie, but it’s a question most active people have mulled over during their life after they’ve [...]

By | June 6th, 2017|Fitness, Health, Home|0 Comments

Chiropractic a Piece of the Puzzle in Dealing with your Child’s Concussion

The hardest injuries to diagnose and treat are the ones we can’t visualize. Imagine trying to tend to your child’s scraped knee if you couldn’t see it. Even with all [...]

By | February 2nd, 2017|Fitness, Health|0 Comments

Stay Out on the Dance Floor and Out of Pain

Dance is a beautiful art form. The hallmark of a great dancer is one who incorporates fluidity and mobility into their movements. This also means a dancer is one who [...]

By | November 29th, 2016|Fitness|0 Comments

Chiropractic for Tennis Elbow

Tennis elbow is a misleading name for a common injury. Despite the name, tennis elbow is not just a concern for Serena Williams or Roger Federer. While tennis players can [...]

By | October 13th, 2016|Fitness|1 Comment

How To Protect Your Body While Cycling

Cycling in Alberta has seen a spike in popularity, trading in the car for a bicycle has become more commonplace than ever. Some cyclists strap on their helmets and ride [...]

By | June 6th, 2016|Fitness, Health|0 Comments

Protecting Your Body During Golf Season

Golfing season is upon us. With the weather heating up, some of us will be dusting off our clubs and refocusing on our short games. As frustrating as the game [...]

By | April 18th, 2016|Fitness, Health|0 Comments

Avoiding Injury While Running Or Jogging

The New Year has arrived. If you think you’re spotting more folks at your local gym or a few more people braving the elements and jogging outdoors, you’re probably right. [...]

By | February 1st, 2016|Fitness, Health|0 Comments

Flat-feet: How Chiropractic Can Help

We live in an age where counting our steps everyday has become the norm. People spend an average of four hours each day on their feet and take 8,000 to [...]

By | January 18th, 2016|Fitness, Health|0 Comments

Celebrating World Spine Day: Part III – Protecting Your Back At Play

October 16th was international World Spine Day (WSD). On this day every year those within the health care community work to raise awareness about spinal health and spine disorders. The [...]

By | October 27th, 2015|Fitness, Health|0 Comments

Staying In The Game: Protecting Your Child Athlete From Injury

Young athletes long to be just like their favourite sports stars. What child doesn’t dream to skate like Crosby, dunk like Lebron or drill the ball into the back of [...]

By | August 10th, 2015|Fitness, Health|0 Comments