ACAC Admin

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So far ACAC Admin has created 93 blog entries.

How To Protect Your Body While Cycling

Cycling in Alberta has seen a spike in popularity, trading in the car for a bicycle has become more commonplace than ever. Some cyclists strap on their helmets and ride [...]

By | June 6th, 2016|Fitness, Health|0 Comments

Parenting Without Injury: How To Prevent Injuries For New Parents

Having a young child is hard. This isn’t exactly breaking news to any parent. Most new parents can foresee the mental exhaustion that comes with the gig; long days, sleepless [...]

By | May 16th, 2016|Health, Home|0 Comments

NAOSH Week Profile: Staying Healthy In A Busy World

North American Occupational Safety and Health (NAOSH) week runs May 1-7. During NAOSH week, anyone in the workplace, whether they work at a desk or on their feet, are encouraged [...]

By | May 5th, 2016|Health, Home, Work|0 Comments

Protecting Your Body During Golf Season

Golfing season is upon us. With the weather heating up, some of us will be dusting off our clubs and refocusing on our short games. As frustrating as the game [...]

By | April 18th, 2016|Fitness, Health|0 Comments

Chiropractic For Treating Sciatica

Sciatica is one of the most searched terms for people seeking help for musculoskeletal conditions. It’s also one of the most misunderstood conditions, even to those who suffer from it. [...]

By | April 4th, 2016|Health|0 Comments

The Extreme Pain Of Wry Neck

The first time you experience Wry neck, you immediately know something is wrong. Even the smallest movement is excruciatingly painful. You aren’t able to turn your head without pain. You [...]

By | March 21st, 2016|Health, Home|0 Comments

Traveler Tips – Keeping Your Back Healthy During Plane Travel

March is typically the month Albertans become bitter at most of the country’s weather patterns. In many places, Canadians are trading their toques, mittens and gloves for baseball caps, spring [...]

By | March 7th, 2016|Health|0 Comments

Chiropractic For Carpal Tunnel Syndrome

The expression “lending a hand,” has come to mean offering great assistance. We use this expression because we realize how important our hands are in our day-to-day activities. Those who [...]

By | February 15th, 2016|Health, Home, Work|0 Comments

Avoiding Injury While Running Or Jogging

The New Year has arrived. If you think you’re spotting more folks at your local gym or a few more people braving the elements and jogging outdoors, you’re probably right. [...]

By | February 1st, 2016|Fitness, Health|0 Comments

Flat-feet: How Chiropractic Can Help

We live in an age where counting our steps everyday has become the norm. People spend an average of four hours each day on their feet and take 8,000 to [...]

By | January 18th, 2016|Fitness, Health|0 Comments