ACAC Admin

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So far ACAC Admin has created 93 blog entries.

Chiropractic Tips for Gardening

As the weather warms, many Albertans will be dusting off their spades and unraveling their hoses in anticipation for a spring and summer full of gardening. As peaceful and relaxing [...]

By | March 27th, 2017|Health, Home|0 Comments

Stay Out on the Dance Floor and Out of Pain

Dance is a beautiful art form. The hallmark of a great dancer is one who incorporates fluidity and mobility into their movements. This also means a dancer is one who [...]

By | November 29th, 2016|Fitness|0 Comments

The Holiday Season is Coming – Don’t Make Gift-Wrapping a Pain

We’ve moved into November. Whether we like it or not, the weather is getting colder, snow is beginning to fall and……gulp……. Christmas music is already starting to ring through the [...]

By | November 7th, 2016|Home|0 Comments

Chiropractic for Tennis Elbow

Tennis elbow is a misleading name for a common injury. Despite the name, tennis elbow is not just a concern for Serena Williams or Roger Federer. While tennis players can [...]

By | October 13th, 2016|Fitness|1 Comment

Chiropractic for TMJ Pain

When most people think of the work a chiropractor does, their thoughts immediately go to correcting problems with the back, neck, spine, etc. Perhaps the last place you’d expect a [...]

By | September 23rd, 2016|Home|0 Comments

Catching Some Zzzs – How to Prevent Sleep-Associated Pain

Sleep. All of us could probably use more of it with our go-go lifestyles. Approximately 14 per cent of Canadians suffer from insomnia. A good night’s sleep is essential to [...]

By | September 6th, 2016|Home|0 Comments

Back to School – Backpack Safety for your Children

The Alberta College and Association of Chiropractors has long been a huge proponent of backpack safety for children. That’s why, as the pencils are sharpened, the smell of fresh Velcro [...]

By | August 8th, 2016|Health|0 Comments

Chiropractic For Treating Vertigo

How many of us loved the sensation of spinning around in a circle to make ourselves dizzy as children? We spun and spun and spun, were dizzy for a few [...]

By | July 18th, 2016|Health|0 Comments

Sitting Properly: Decrease Pain, Improve Productivity

Research has shown, sitting at work accounts for one-third to one-half of sitting time. Sitting at your desk, in meetings and in your car to and from work, are common for [...]

By | July 4th, 2016|Health, Work|0 Comments

Frequent Headaches: How Chiropractic Can Help

Headaches are a common inconvenience for many Albertans. They can seemingly strike at any time. Nearly 90 per cent of women and about 70 per cent of men will get [...]

By | June 23rd, 2016|Health, Home, Work|0 Comments